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Uploaded new Article in Library Section

Posted by Niall on November 3, 2012 at 6:00 PM Comments comments (2)

"The Architecture of Tai Chi Chuan" written for "Tai Chi Chuan and Oriental Arts" magazine Winter 2011 issue.

Updates Dec 2011

Posted by Niall on December 20, 2011 at 1:50 PM Comments comments (9)

Xmas Party this Friday 23rd at Ha'penney Inn at 7pm

Dan Docherty Seminar 14-15 January 2012 info added

Navan Sanda website added

Drumcondra Class times updated

New Classes in Navan

Posted by Niall on August 19, 2011 at 6:55 AM Comments comments (0)

New Classes beginning in BoxFit Studios Navan (see classes for map) from Saturday 27th August.

30.06.2011 - New Videos

Posted by Niall on June 30, 2011 at 6:20 PM Comments comments (0)

No. 16 - Li Gwong shooting an arrow at a tiger: http://youtu.be/RAaB5QzHSNo

No. 73 - Spreading aside the grass looking for a snake: http://youtu.be/5em_4zRbbX8

No. 82 - Peasant digging with a hoe: http://youtu.be/45mACcdXTR0


Posted by Niall on June 24, 2011 at 10:16 AM Comments comments (0)

New Video:

Guard Changes - hand and sword:



21.06.2011 - 6 new videos

Posted by Niall on June 21, 2011 at 12:56 PM Comments comments (0)

As if shutting a door: http://youtu.be/XfMN4VzHzQQ

Parry and Punch: http://youtu.be/5pUqMcFxZTI

Needle to the sea bottom: http://youtu.be/fE6dLIM0oTo

Wudang Sanshou Drill : http://youtu.be/TmdNVvonDaM

Flying Oblique: http://youtu.be/duAxSYShWYw

Single Whip: http://youtu.be/PUbqWaR1Hg8

4 new vids 09.06.2011

Posted by Niall on June 9, 2011 at 11:35 AM Comments comments (0)

Grasp Birds Tail 1: http://youtu.be/yUIuF4xJAWE

Grasp Birds Tail 2: http://youtu.be/VHPhMt9_020

Under Elbow Look at Fist: http://youtu.be/B03OvGj88DM

Swing the Fist: http://youtu.be/RxeCm7Y7Tk8

6 new videos 02.06.2011

Posted by Niall on June 2, 2011 at 5:23 AM Comments comments (0)

Beginning Style: http://youtu.be/kA7Wrxmf_jc

Recovery and counter in shuai Jiao and Chin Na: http://youtu.be/DOO3F_ZsjD0

Embrace Tigers Head: http://youtu.be/OV6YQ_k8-YY

Single Sweep Lotus Leg 1: http://youtu.be/-iDLzdwZefk

Single Sweep Lotus Leg 2: http://youtu.be/bGAo6TFA0xs

Single Sweep Lotus Leg 3: http://youtu.be/RutlU4ze2JE

Tai Chi Chuan Fighting Methods

Posted by Niall on April 29, 2011 at 9:47 AM Comments comments (0)

I have decided to post some snips from classes, here's a few to start with:

“Stroke the Lute” Drill using forearms and elbows (jow):

Part 1: http://youtu.be/6LeDBSTR54k

Part 2: http://youtu.be/s_u9Y1EsGyQ

Part 3: http://youtu.be/QzTSNf-SnNI

Seven Star Guard:

Part 1: http://youtu.be/I7JSojBhRgM

Part 2: http://youtu.be/epqooBbffLk

“Enticing the opponent in to the void” Counters and recovery: